TRIPLE TREAT FOR A HEALTHY HEART!

Our heart is the center of our cardiovascular
system, and it is vitally responsible for just about
everything that gives our body life -- ranging from
the transportation of oxygen to the success of our
immune system. 

However, the foods we eat and
the amount of activity we choose to take part in
can dramatically affect the overall health of our
heart and the many other tissues that make up
our cardiovascular system.

BLOOD PRESSURE
Our blood pressure is one area of heart health
that needs to be regularly checked and regulated.
High blood pressure, or hypertension, can be
affected by our overall weight, especially once we
reach a body mass index score of 30 or higher.

This score is classified as obese. Excess fat
increases the work our heart has to perform to
pump blood throughout our body. The harder our
heart works, the more pressure is placed on the
walls of our arteries, which can increase our risk
for blood vessel damage. 

Lowering our body weight by even as little as 5 to 10 percent can
lower our blood pressure and increase our heart health.

CHOLESTEROL LEVELS
Controlling our cholesterol also plays an important
role in heart health; it decreases our risks for
heart disease, heart attack and stroke. The two
main kinds of cholesterol are low-density
lipoprotein -- LDL or the "bad" cholesterol -- and
high-density lipoprotein -- HDL or the "good"
cholesterol. 

The LDL cholesterol is found in foods
high in saturated fat, especially animal fats. When
consumed in high levels, LDL cholesterol can build
up in the bloodstream and calcify into hard
plaque. This plaque makes it difficult for blood to
circulate through the affected arteries, increasing
our risk for cardiovascular damage.

BLOOD CIRCULATION
Taking care of our heart also affects our blood
circulation. Good circulation is needed to
transport oxygen and nutrients to the many
different cells in our body. Without proper
circulation, tissues begin to die, which can result
in amputations or even death, depending on what
tissues are not getting enough oxygen. 

High blood pressure, cholesterol plaque and other heart
diseases can all affect our body's ability to
transport blood efficiently throughout our body.
To keep our heart healthy, our body needs
adequate amounts of exercise accompanied by a
heart-healthy diet. Get at least 30 minutes of
exercise five days a week. 

A heart-healthy diet consists of the majority of our calories coming
from vegetables, fruits and high-fiber foods like
legumes and whole grains. These foods are
accompanied in moderation by lean proteins,
especially fish, as well as low-fat dairy products,
nuts and seeds.

Alliance in Motion Global's nutra-ceutical products
that are best taken for our heart's health include
the TRIPLE TREAT of 

*C24/7 Natura-ceuticals to maintain a normal blood pressure, 

*Choleduz Omega Supreme to lower down bad cholesterol, and 

*Vida Cardio-ceutical Drink for proper blood circulation!

IT'S TIME TO TRIPLE TREAT YOUR HEART BEFORE
IT'S TOO LATE! PREVENTION IS ALWAYS BETTER
THAN CURE!

For more INFO:
https://www.facebook.com/virgieaimglobal
CP# 09494682876